Joining Jaymes on this episode of Catalytic Curiosity is Manny Martinez, who completed a 30-year career in the United States Air Force, reaching the summit of leadership as Chief Master Sergeant, and is now a Leadership coach and the President of Relentless Leadership LLC. Manny Martinez is the President of Relentless Leadership LLC., a Crestcom […]
Stress can take a toll on our mental and physical health. However, stress is not always bad. In fact, moderate levels of stress properly managed can actually be helpful in stimulating personal growth and even improving our health. The key is learning how to reduce unnecessary stress and convert healthy stress into growth.